Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Fles
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, February 22, 2023
Time: 18:38
Distance: 4.44 Miles
Laps: 4.4
Calories: 145
Speed (MPH): 14.3 Avg / 19.0 Max
Power (Watts): 113 Avg / 248 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:38
1.00 mi in 3:47
1.00 mi in 3:51
0.44 mi in 3:09