Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jacques Wieciech
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Wednesday, February 22, 2023
Time: 28:39
Distance: 8.00 Miles
Laps: 8.0
Calories: 292
Speed (MPH): 16.8 Avg / 22.2 Max
Power (Watts): 157 Avg / 299 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 55 Avg / 231 Max

Laps

1.00 mi in 4:20
1.00 mi in 3:57
1.00 mi in 3:34
1.00 mi in 3:40
1.00 mi in 3:16
1.00 mi in 3:38
1.00 mi in 3:20
1.00 mi in 2:54