Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Thursday, February 23, 2023
Time: 14:31
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 16.5 Avg / 23.7 Max
Power (Watts): 176 Avg / 393 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 149 Avg / 170 Max

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