Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bryan Jones
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, February 23, 2023
Time: 31:15
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 16.1 Avg / 23.9 Max
Power (Watts): 160 Avg / 438 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 142 Avg / 220 Max

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