Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 23, 2023
Time: 29:01
Distance: 8.00 Miles
Laps: 8.0
Calories: 269
Speed (MPH): 16.5 Avg / 18.1 Max
Power (Watts): 140 Avg / 216 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 129 Avg / 168 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:35