Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, February 23, 2023
Time: 45:26
Distance: 12.00 Miles
Laps: 2.4
Calories: 435
Speed (MPH): 15.8 Avg / 23.1 Max
Power (Watts): 145 Avg / 333 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

5.00 mi in 18:53
5.00 mi in 19:06
2.00 mi in 7:27