Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Arlete Wilson
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, February 23, 2023
Time: 30:22
Distance: 8.00 Miles
Laps: 8.0
Calories: 275
Speed (MPH): 15.8 Avg / 18.4 Max
Power (Watts): 138 Avg / 218 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 19 Avg / 146 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 3:43
1.00 mi in 4:00
1.00 mi in 3:43
1.00 mi in 3:56
1.00 mi in 3:39
1.00 mi in 3:30