Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, February 23, 2023
Time: 35:22
Distance: 10.29 Miles
Laps: 10.3
Calories: 377
Speed (MPH): 17.5 Avg / 23.4 Max
Power (Watts): 157 Avg / 332 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 59 Avg / 154 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:27
0.29 mi in 1:00