Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Francois Monestime
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, February 23, 2023
Time: 6:44
Distance: 1.33 Miles
Laps: 1.3
Calories: 36
Speed (MPH): 11.9 Avg / 14.5 Max
Power (Watts): 71 Avg / 118 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 108 Avg / 239 Max

Laps

1.00 mi in 4:50
0.33 mi in 1:54