Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 23, 2023
Time: 1:00:42
Distance: 16.00 Miles
Laps: 16.0
Calories: 511
Speed (MPH): 15.8 Avg / 19.4 Max
Power (Watts): 130 Avg / 215 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 63 Avg / 181 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:56
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:33