Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 23, 2023
Time: 34:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 349
Speed (MPH): 17.4 Avg / 19.5 Max
Power (Watts): 159 Avg / 242 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:32
1.00 mi in 3:20
1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:14