Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Sand
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, February 24, 2023
Time: 25:29
Distance: 6.00 Miles
Laps: 6.0
Calories: 170
Speed (MPH): 14.1 Avg / 17.4 Max
Power (Watts): 100 Avg / 172 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 103 Avg / 121 Max

Laps

1.00 mi in 5:16
1.00 mi in 4:33
1.00 mi in 4:07
1.00 mi in 3:46
1.00 mi in 3:56
1.00 mi in 3:51