Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 24, 2023
Time: 22:18
Distance: 7.00 Miles
Laps: 7.0
Calories: 295
Speed (MPH): 18.8 Avg / 21.2 Max
Power (Watts): 193 Avg / 294 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 131 Avg / 239 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:13