Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 24, 2023
Time: 27:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 221
Speed (MPH): 15.4 Avg / 16.8 Max
Power (Watts): 117 Avg / 196 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 47 Avg / 116 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 3:58