Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, February 24, 2023
Time: 32:23
Distance: 8.02 Miles
Laps: 1.6
Calories: 274
Speed (MPH): 14.9 Avg / 20.9 Max
Power (Watts): 124 Avg / 312 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 111 Avg / 124 Max

Laps

5.00 mi in 20:29
3.02 mi in 11:54