Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dennis Mabes
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, February 24, 2023
Time: 14:12
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 12.7 Avg / 18.6 Max
Power (Watts): 79 Avg / 291 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 95 Avg / 118 Max

Laps

1.50 mi in 7:17
1.50 mi in 6:55