Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 24, 2023
Time: 36:27
Distance: 12.00 Miles
Laps: 12.0
Calories: 536
Speed (MPH): 19.8 Avg / 22.6 Max
Power (Watts): 225 Avg / 349 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 98 Avg / 239 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:04
1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 3:01
1.00 mi in 3:06
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:01
1.00 mi in 2:59
1.00 mi in 2:54
1.00 mi in 3:02