Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 24, 2023
Time: 13:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 151
Speed (MPH): 18.2 Avg / 19.9 Max
Power (Watts): 173 Avg / 264 Max
Cadence (RPM): 85 Avg / 94 Max
Heartrate (BPM): 61 Avg / 121 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:18