Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, February 24, 2023
Time: 39:04
Distance: 11.00 Miles
Laps: 11.0
Calories: 375
Speed (MPH): 16.9 Avg / 21.0 Max
Power (Watts): 149 Avg / 257 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 100 Avg / 111 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:50
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:33