Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: ronnie smith
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, February 24, 2023
Time: 29:14
Distance: 8.38 Miles
Completed:
Calories: 350
Speed (MPH): 17.2 Avg / 22.4 Max
Power (Watts): 180 Avg / 387 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 105 Avg / 122 Max

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