Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, February 24, 2023
Time: 14:07
Distance: 4.00 Miles
Laps: 4.0
Calories: 133
Speed (MPH): 17.0 Avg / 18.9 Max
Power (Watts): 148 Avg / 222 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 27 Avg / 118 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:22