Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, February 25, 2023
Time: 58:40
Distance: 15.00 Miles
Laps: 15.0
Calories: 485
Speed (MPH): 15.3 Avg / 18.2 Max
Power (Watts): 117 Avg / 204 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 75 Avg / 239 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:41