Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, February 25, 2023
Time: 36:35
Distance: 12.00 Miles
Laps: 12.0
Calories: 535
Speed (MPH): 19.7 Avg / 22.1 Max
Power (Watts): 222 Avg / 330 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 117 Avg / 239 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 3:07
1.00 mi in 2:56
1.00 mi in 3:00