Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John H
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Saturday, February 25, 2023
Time: 40:10
Distance: 11.12 Miles
Laps: 3.3
Calories: 452
Speed (MPH): 16.6 Avg / 21.8 Max
Power (Watts): 171 Avg / 257 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 123 Avg / 239 Max

Laps

3.37 mi in 13:00
3.37 mi in 11:30
3.37 mi in 11:39
1.01 mi in 4:01