Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, February 25, 2023
Time: 19:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 15.1 Avg / 18.6 Max
Power (Watts): 119 Avg / 220 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 121 Avg / 222 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 4:02
1.00 mi in 4:05