Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, February 26, 2023
Time: 44:02
Distance: 12.01 Miles
Laps: 2.4
Calories: 453
Speed (MPH): 16.4 Avg / 23.3 Max
Power (Watts): 155 Avg / 348 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

5.00 mi in 18:50
5.00 mi in 18:11
2.01 mi in 7:01