Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, February 26, 2023
Time: 2:00:22
Distance: 31.00 Miles
Laps: 31.0
Calories: 991
Speed (MPH): 15.5 Avg / 17.3 Max
Power (Watts): 120 Avg / 177 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 135 Avg / 152 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:08
1.00 mi in 3:57
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 4:04
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:52