Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, February 26, 2023
Time: 36:54
Distance: 11.00 Miles
Laps: 11.0
Calories: 401
Speed (MPH): 17.9 Avg / 21.1 Max
Power (Watts): 173 Avg / 259 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 78 Avg / 238 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:29