Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 27, 2023
Time: 22:27
Distance: 7.00 Miles
Laps: 7.0
Calories: 305
Speed (MPH): 18.7 Avg / 21.2 Max
Power (Watts): 207 Avg / 296 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 145 Avg / 239 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:05
1.00 mi in 3:14
1.00 mi in 3:06
1.00 mi in 3:11
1.00 mi in 3:09