Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John H
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, February 27, 2023
Time: 40:13
Distance: 10.97 Miles
Laps: 3.3
Calories: 448
Speed (MPH): 16.4 Avg / 21.6 Max
Power (Watts): 169 Avg / 259 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 109 Avg / 239 Max

Laps

3.37 mi in 13:17
3.37 mi in 11:46
3.37 mi in 11:46
0.86 mi in 3:24