Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Clark
Team: Superior Athletic Club II (Medford, OR)
Date: Monday, February 27, 2023
Time: 20:34
Distance: 7.00 Miles
Laps: 1.4
Calories: 335
Speed (MPH): 20.4 Avg / 24.1 Max
Power (Watts): 252 Avg / 420 Max
Cadence (RPM): 78 Avg / 84 Max
Heartrate (BPM): 95 Avg / 136 Max

Laps

5.00 mi in 14:31
2.00 mi in 6:03