Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, February 27, 2023
Time: 2:09:38
Distance: 33.00 Miles
Laps: 33.0
Calories: 1,033
Speed (MPH): 15.3 Avg / 17.7 Max
Power (Watts): 116 Avg / 189 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 81 Avg / 206 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:55
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 4:06
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 4:06
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:48
1.00 mi in 3:55
1.00 mi in 3:55

Personal Best

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