Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Keiser
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 27, 2023
Time: 33:32
Distance: 4.99 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 8.9 Avg / 12.0 Max
Power (Watts): 48 Avg / 81 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 7:52
1.00 mi in 6:17
1.00 mi in 6:14
1.00 mi in 6:11
0.99 mi in 6:58