Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alan Kishbaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 27, 2023
Time: 1:10:52
Distance: 16.61 Miles
Laps: 16.6
Calories: 560
Speed (MPH): 14.1 Avg / 20.1 Max
Power (Watts): 108 Avg / 200 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

1.00 mi in 3:47
1.00 mi in 4:10
1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:20
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:26
1.00 mi in 4:21
1.00 mi in 4:25
1.00 mi in 4:18
1.00 mi in 3:52
1.00 mi in 4:11
1.00 mi in 4:19
1.00 mi in 4:15
0.61 mi in 2:53