Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, February 27, 2023
Time: 37:14
Distance: 9.33 Miles
Laps: 9.3
Calories: 305
Speed (MPH): 15.0 Avg / 18.5 Max
Power (Watts): 116 Avg / 188 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 4:18
1.00 mi in 4:07
1.00 mi in 3:59
1.00 mi in 4:02
0.33 mi in 1:22