Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 27, 2023
Time: 29:51
Distance: 8.00 Miles
Laps: 8.0
Calories: 265
Speed (MPH): 16.1 Avg / 17.3 Max
Power (Watts): 130 Avg / 205 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 129 Avg / 211 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:48