Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Newman
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Monday, February 27, 2023
Time: 30:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 13.9 Avg / 21.6 Max
Power (Watts): 96 Avg / 274 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 108 Avg / 144 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:37
1.00 mi in 4:29
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 3:51