Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 27, 2023
Time: 53:58
Distance: 14.00 Miles
Laps: 14.0
Calories: 467
Speed (MPH): 15.6 Avg / 18.9 Max
Power (Watts): 126 Avg / 238 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 124 Avg / 237 Max

Laps

1.00 mi in 3:47
1.00 mi in 4:05
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 4:57
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 4:02