Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Aaron Williams
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, February 27, 2023
Time: 35:27
Distance: 10.89 Miles
Laps: 3.2
Calories: 467
Speed (MPH): 18.4 Avg / 21.8 Max
Power (Watts): 205 Avg / 355 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

3.37 mi in 10:57
3.37 mi in 10:53
3.37 mi in 10:53
0.78 mi in 2:44