Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Irvin
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, February 28, 2023
Time: 19:55
Distance: 3.75 Miles
Laps: 1.1
Calories: 120
Speed (MPH): 11.3 Avg / 16.8 Max
Power (Watts): 77 Avg / 170 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 111 Avg / 239 Max

Laps

3.37 mi in 17:03
0.38 mi in 2:52