Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, February 28, 2023
Time: 4:39
Distance: 1.28 Miles
Laps: 1.3
Calories: 48
Speed (MPH): 16.5 Avg / 20.6 Max
Power (Watts): 153 Avg / 254 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 92 Avg / 93 Max

Laps

1.00 mi in 3:16
0.28 mi in 1:23