Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, February 28, 2023
Time: 2:02:17
Distance: 23.00 Miles
Laps: 23.0
Calories: 736
Speed (MPH): 11.3 Avg / 14.9 Max
Power (Watts): 77 Avg / 135 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 88 Avg / 239 Max

Laps

1.00 mi in 5:58
1.00 mi in 5:45
1.00 mi in 5:21
1.00 mi in 5:25
1.00 mi in 5:25
1.00 mi in 5:21
1.00 mi in 5:17
1.00 mi in 5:16
1.00 mi in 5:14
1.00 mi in 5:16
1.00 mi in 5:18
1.00 mi in 5:18
1.00 mi in 4:59
1.00 mi in 4:58
1.00 mi in 5:14
1.00 mi in 5:05
1.00 mi in 5:05
1.00 mi in 5:13
1.00 mi in 5:17
1.00 mi in 5:33
1.00 mi in 5:21
1.00 mi in 5:21
1.00 mi in 5:17