Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, February 28, 2023
Time: 27:04
Distance: 8.00 Miles
Laps: 8.0
Calories: 314
Speed (MPH): 17.7 Avg / 22.6 Max
Power (Watts): 184 Avg / 316 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 99 Avg / 232 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:12
1.00 mi in 3:09