Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Willson
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Tuesday, February 28, 2023
Time: 23:17
Distance: 6.00 Miles
Laps: 6.0
Calories: 187
Speed (MPH): 15.5 Avg / 16.9 Max
Power (Watts): 117 Avg / 190 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 153 Avg / 206 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:04
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:40