Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, February 28, 2023
Time: 33:30
Distance: 8.38 Miles
Completed:
Calories: 315
Speed (MPH): 15.0 Avg / 21.8 Max
Power (Watts): 135 Avg / 444 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 135 Avg / 203 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.