Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Shanholtz
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, February 28, 2023
Time: 25:49
Distance: 7.50 Miles
Laps: 5.0
Calories: 289
Speed (MPH): 17.4 Avg / 20.8 Max
Power (Watts): 168 Avg / 314 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 33 Avg / 106 Max

Laps

1.50 mi in 5:18
1.50 mi in 4:57
1.50 mi in 5:10
1.50 mi in 5:09
1.50 mi in 5:15