Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, February 28, 2023
Time: 23:56
Distance: 6.00 Miles
Laps: 6.0
Calories: 192
Speed (MPH): 15.0 Avg / 17.2 Max
Power (Watts): 113 Avg / 161 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 66 Avg / 126 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 3:57