Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Seth Crawford
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Tuesday, February 28, 2023
Time: 23:23
Distance: 5.26 Miles
Completed: 67%
Calories: 236
Speed (MPH): 13.5 Avg / 28.0 Max
Power (Watts): 144 Avg / 407 Max
Cadence (RPM): 53 Avg / 104 Max
Heartrate (BPM): 139 Avg / 160 Max

Ghost

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