Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, February 28, 2023
Time: 1:03:32
Distance: 15.48 Miles
Laps: 15.5
Calories: 477
Speed (MPH): 14.6 Avg / 16.2 Max
Power (Watts): 108 Avg / 157 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 23 Avg / 157 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 4:05
1.00 mi in 4:17
1.00 mi in 5:03
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 3:59
0.48 mi in 1:57