Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, February 28, 2023
Time: 32:51
Distance: 6.30 Miles
Laps: 6.3
Calories: 191
Speed (MPH): 11.5 Avg / 15.2 Max
Power (Watts): 76 Avg / 113 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 34 Avg / 107 Max

Laps

1.00 mi in 4:54
1.00 mi in 5:22
1.00 mi in 5:13
1.00 mi in 5:35
1.00 mi in 5:18
1.00 mi in 5:04
0.30 mi in 1:25